When most people think of chiropractic care, they think of relief from back pain, neck pain, or headaches. While these benefits are well established, exciting new research suggests that chiropractic care may also influence how the brain and nervous system function.

A recent 12-week randomized controlled trial examined the effects of regular chiropractic adjustments on healthy adults. Researchers found significant changes in several important biomarkers involved in nervous system health, including increased levels of brain-derived neurotrophic factor (BDNF), a protein that plays a key role in neuroplasticity, learning, memory, and the brain’s ability to adapt.

The study also observed improvements in biomarkers related to stress regulation and inflammation, suggesting chiropractic care may have broader effects beyond musculoskeletal pain.

These findings support what chiropractors have long recognized: when the spine and nervous system function optimally, the body is better equipped to adapt to physical, chemical, and emotional stress.

At Markham Chiropractic Centre, our focus extends beyond simply treating symptoms. We use the Torque Release Technique (TRT), a gentle, precise, and neurologically focused chiropractic technique that is designed to detect and correct areas of spinal dysfunction with minimal force.

By improving communication between the brain and body, TRT aims to help the nervous system function more efficiently, allowing your body to heal, recover, and adapt more effectively.

While more research is needed to fully understand the relationship between chiropractic care and these biological changes, studies like this continue to build evidence that chiropractic care can positively influence nervous system function—not just pain relief.

Whether you’re seeking relief from discomfort or looking to support your overall health and wellness, chiropractic care may be an important part of helping your body perform at its best.

Reference

Holt, Kelly, et al. “The Impact of Chiropractic Spinal Adjustments on Neuroplasticity, Stress, and Inflammatory Biomarkers: A 12-Week Randomized Controlled Trial.” Frontiers in Neurology, 2025, doi:10.3389/fneur.2025.1640545.